If you purchase something through any link, I may receive a small commission at no extra charge to you. All opinions are my own. But when horrible chronic itchy hives started attacking my face and neck this past summer, I decided to really become an advocate for myself since this doctor was not listening to my symptoms. In January I got really strict with my keto diet and shared all about it in my Low Carb versus Keto post along with my 6 week results. I may have been infected when I was a teenager, though I was never diagnosed with mono as a teen. That was his solution. I complained of these hives, I complained of puffy eyes, he said it was an allergy, and he prescribed singulair. I decided to pay for my records to be sent to an endocrinologist. Within the first few days of removing dairy I thought I was feeling better, but soon these same hives started to come back and after 4 weeks I started adding back foods because it is so very restrictive. What made me realize something was very wrong, was that I was in nutritional ketosis! I should not have brain fog, or be exhausted in nutritional ketosis.
This post wraps up my Reactivated Epstein-Barr series with a list of natural treatments I use to feel better. I love this community! In post 1, you can read my full story about non-stop strep as a kid, mono in high school, my mystery low thyroid diagnosis over the past 15 years, and how I never quite felt fully recovered from the mono. In post 2, you can read why EBV testing can be confusing and see the results from my last four tests. I also give you some pointers on what to ask for with your health practitioner. In this third post, I want to share what I do to suppress—and hopefully reduce—the Epstein-Barr Virus in my system. At first I was hesitant to share my protocol because every person is different.
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Illuminate your energy with this Inner Glow Collagen Inducer! These earthy ingredients may help soften, hydrate, and strengthen your skin and hair. Last year I was diagnosed with the Epstein-Barr virus. Here are 7 ways I’m healing naturally using herbs, food and holistic health practices. Foods that fight inflammation. Overcoming Epstein-Barr virus naturally can happen if you follow these helpful tips. There are certain natural supplements that have been proven to be very helpful. Curb hunger and fuel up on healthy energy with this delicious Homemade Protein Bar recipe. You’ll LOVE this easy snack: no-bake and only 3 ingredients! It has been claimed that after the meltdown of the Chernobyl Soviet nuclear power plant in , the Soviet Union put food-grade French Green clay in chocolate bars and dispensed them freely to the masses to remove radiation they may have been exposed to. Clay baths are also used to detoxify as they