Today’s Top Stories. As the body metabolizes protein, it produces nitrogen waste, which your body flushes out with fluids and water. Common brands include Gatorade and Powerade. To replenish stores of the mineral after exercise, Clark suggests the below options. Wanting to understand what had happened, he asked the specialists what he could do to prevent another frightening episode. There are also physical indicators you should look out for that can signal an electrolyte deficiency. Bananas are known to be the king of all potassium containing fruits and veggies. Dairy products are a great source of both calcium and sodium. Monday, August 20, – am. Pesto Prep Time. Help blood to clot.
Set the festive mood for your Christmas dinner with our favourite starter recipes. These perfect Italian starter recipes are ready for sharing at festive parties. Cosy comfort food to eat with the curtains shut and the TV on. All you need is wine, a blanket, the sofa and remote. Treat your dad to an ultimate feast this Father’s Day with our recipes for incredible summer foods. Search for recipes Advanced Search. Recipes See more. Kitty’s yam and pear kick butt kebabs Prep Time.
Eat a banana for some potassium. Only opt for a sports drink if you’ve just completed an intense hour long workout. Fried rice Prep Time. It indicates a way to close an interaction, or dismiss a notification. Mental Health. You may be able to find more information about this and similar content at piano.