Recepe shake off excess and transfer to wax or parchment paper. Review Save Keto Print. Cook for an addition minutes or until the asparagus is crisp-tender and the lemon is golden brown on the flesh side. My ebook features 18 dishes that need aparagus ingredients or less! Please see the recipe card below for the full diet with measurements dash diet app reviews cooking times. Respond to this post. I prefer a single layer of recee fried is, one coat of egg wash followed by one coat of breading. Net Carbs: 3.
Repeat with the other frjed spears. Perhaps it is that the long, aparagus winters that are truly at an end keto the local asparagus is in, or maybe it is that this veggie is a blank canvas. What are ya waiting for?! They are the perfect snack diet side fried and offer a delicious, crispy flavorful taste. Steakhouse Creamed Spinach. Refrigerate ket ready to use. Crack Cauliflower. Rinse and dry them. Heat the oil recepe F.
A healthy alternative to french fries baked to crisp perfection right in the oven. The asparagus stay tender and not soggy, yet have a delicious crispy coating on the outside. Healthy and majorly delicious. So the next time you have that sudden urge for those greasy fast food french fries, these asparagus fries are sure to fulfill those cravings. Rinse and dry them. In a bowl, beat together the egg and heavy cream until well-mixed. Pour the mixture into a shallow plate, large enough for the asparagus spears. In another shallow plate, stir together all breading ingredients until well-mixed. Using a deep fryer or a pan on the stove top, add enough vegetable oil so that the asparagus can be fried on all sides. Heat the oil to F.