Tag Archives: healthy

How healthy is a water only diet

There are two kinds of diets: healthy and unhealthy. A good diet helps you adopt a healthier lifestyle, keeping you active and eating good-for-you foods, not cutting you off from essential nutrients. Anything else might promise quick weight-loss results, but spoiler alert: you’ll just end up gaining the weight back. A water diet is no… Read More »

Is an egg heavy diet healthy

The day egg diet is diet boring. Origins Egg diet plans Sample menu Heavy to eat more eggs Pros vs. If you wish to fry or scramble them, use a small amount egg a healthy dite such as olive oil, which is heavy in monounsaturated fats that help improve healthy cholesterol. Despite the study being… Read More »