Fat: 1 g, Proteins: 25 g, Carbs: 2 g. If you’re thinking of trying one of these diets, here’s what’s important to know. It indicates a way to close an interaction, or dismiss a notification. Keep your workout plan as simple as possible by concentrating on full-body exercises that target all your muscles. One Iowa… Read More »
Catalina Crunch. Here we discuss different types of carbohydrates, dietary fiber, and low-carb grains to help you bran whether low-carbohydrate grains should have a place in wheat ketogenic diet. Note that for avoiding trans fat, the ingredient list is a better guide than the nutrition facts label. Whole grains have a clear keotgenic over refined… Read More »
Low-carb diets like keto continue to be all the rage, but can you merge this eating approach with a more traditional diet like Weight Watchers now known as WW? It turns out, if you’ve hit a plateau in your weight-loss attempts, combining the two just might help you get back on track. But before you… Read More »
As Ingrid and I move through our journey towards healthier sight we have discovered much about the […]. I knew I was addicted to food. Cheese-covered tater tots and pizza washed down by double IPAs had […]. So after making it the entire month of September on a fairly strict anti-inflammatory diet no dairy, no… Read More »