Tag Archives: look

We may not get to travel this summer, but we can look the part – how to get smooth, soft, sun-ready skin 

We’ve been cocooned for months, but it’s time to peel away the layers and let our skin shine. Dermatology nurse specialist Selene Daly gives her tips for soft, smooth, sun-safe skin. Wear sunscreen daily between March and October The most common form of cancer diagnosed in Ireland is skin cancer, with 11,000 cases registered per… Read More »

What would a keto diet look like

Looking to lose weight? Keto is one of the biggest diet fads out there today. During the diet, the majority of calories you consume come from fat, with a little protein and very little carbohydrates. Ketosis also happens if you eat a very low-calorie diet — think doctor-supervised, medically recommended diets of to total calories… Read More »