Tag Archives: quit

NHS expert on how to quit antidepressants safely with almost a fifth taking them

Almost a fifth of the population is taking antidepressants, and they are invaluable to people who would struggle to cope without them. But these drugs are not usually meant to be a long-term solution – and coming off them can cause big problems. “It’s not always easy to come off ­antidepressants due to fears of… Read More »

Is it genuine that If you quit eathing sugar, you will lose fat quickly?

Author Viktoria Klivtsova Published March 12, 2021 Word count 391 Need enduring energy? Less gut fat? More youthful looking skin? Here’s all the inspiration you require to part ways with the sweet stuff. Kicking a sugar propensity is testing—in any event, for the most solid willed among us. It’s just plain obvious, research has discovered… Read More »

What percentage of people quit their diet

Many of us equate the word diet with short-term deprivation, something you go “on” and ultimately go “off. I’ve seen this pattern often. Before working with me, most of my clients have dieted repeatedly, and while each attempt “worked” for weight loss, it wasn’t doable long-term. The solution: pinpoint the pitfalls, and implement savvy strategies… Read More »