Tag Archives: sake

Flavored sake keto diet

These are the best and worst drinks if you’re trying to minimize carbs. Yes, most alcoholic beverages are essentially carbohydrate in liquid form. And yes, since your carbs are so limited on the keto diet, you’re better off choosing carbs that are bundled with good-for-you nutrients. Think whole grains, fruits, and starchy vegetables—all of which… Read More »