Tag Archives: women

Does the paleo diet work for women

Pizza, watermelon, and craft beer are a few of my favorites. I’ve got hips ; what can I say? Spoiler alert: It was the pizza. So, I decided that for straight days, I would dive into the Paleo diet, which bans all forms of dairy, grains, soy, and legumes. I also pledged to drink less… Read More »

Slow carb diet for women

I am excited and the emotions around food I usually have not entered into this at all. Bison marinara sauce over zucchini spaghetti; Tuna stuffed avocados; etc. Click here for larger image And 12 months after giving birth, I hit my goal and lost pounds 23 pounds of which were pre-pregnancy, and completely transformed my… Read More »