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How to get coq10 in your diet

Log in to Reply. You know who you are. Oxidative burden in prediabetic and diabetic individuals: evidence from plasma coenzyme Q Michael Greger, M. The bell curve results do apply to most people but for those out on the tail ends, not so much and they get ignored and even insulted by medical professionals when… Read More »

How to get more iron in your diet.

Types of iron. Overloading the body with iron can be dangerous because excess iron accumulation can damage your liver and cause other complications. Add them raw to your plate, drink unsweetened orange juice with your meal, or take a vitamin C supplement. Transfusion is rarely required. As the name implies, iron deficiency anemia is due… Read More »